Advanced Asana
Teaching Advanced Asana: One-day training as part of the Advanced Learning Labs for Teachers
Bend And Bloom YogaBend and Bloom Yoga has created a robust and potent series of Advanced Learning Labs for yoga teachers to tighten up teaching skills, learn new techniques and methods, and fulfill Continuing Education hours. Teaching Advanced Asana is a great way to introduce experienced students to Level 2 and 3 physical poses through classes that are…
What Are We Really Doing When We Say “Open the Hips”, And Is That What We Really Want?
Yogaworks Soho 459 Broadway, New York, United States“Hip Openers” has become a catch-phrase to describe yoga poses that increase range of motion in the hip joint, widely offered therapeutically for lower back issues. But do you really just need a more mobile hip joint? While it’s true for some that increased external rotation will relieve stiffness in the lumbar spine and aid…
EYE OF THE TIGER: ADVANCED PRACTICE
Yogis & Yoginis 432 6th Avenue, Brooklyn, NY, United StatesMARCH 9th, 2024 :: 4 - 6PM at Yogis and Yoginis Join Julie for this monthly two hour advanced practice where we explore refined alignment and actions toward more challenging poses. Expect a playful and lively atmosphere, philosophical and technical depth, and a chance to practice poses rarely taught in a public class. REGISTER EARLY!
EYE OF THE TIGER: ADVANCED PRACTICE
Yogis & Yoginis 432 6th Avenue, Brooklyn, NY, United StatesAPRIL 27th, 2024 :: 4 - 6PM at Yogis and Yoginis Join Julie for this monthly two hour advanced practice where we explore refined alignment and actions toward more challenging poses. Expect a playful and lively atmosphere, philosophical and technical depth, and a chance to practice poses rarely taught in a public class. REGISTER EARLY!
