Inversion Series, Part 1: Handstand!
Yogis & Yoginis 432 6th Avenue, Brooklyn, NY, United StatesInversions are an integral part of a growing yoga practice that help build strength, stamina, confidence, and a sense of play. Inversions offer a myriad of physical, emotional and mental benefits and guide our ability to be both alert and focused, as well as calm and receptive. This series will address four common inversions to…
Inversion Series, Part 2: Forearmstand!
Yogis & Yoginis 432 6th Avenue, Brooklyn, NY, United StatesInversions are an integral part of a growing yoga practice that help build strength, stamina, confidence, and a sense of play. Inversions offer a myriad of physical, emotional and mental benefits and guide our ability to be both alert and focused, as well as calm and receptive. This series will address four common inversions to…
Inversion Series, Part 3: Headstand!
Yogis & Yoginis 432 6th Avenue, Brooklyn, NY, United StatesInversions are an integral part of a growing yoga practice that help build strength, stamina, confidence, and a sense of play. Inversions offer a myriad of physical, emotional and mental benefits and guide our ability to be both alert and focused, as well as calm and receptive. This series will address four common inversions to…
Inversion Series, Part 4: Shoulderstand!
Yogis & Yoginis 432 6th Avenue, Brooklyn, NY, United StatesInversions are an integral part of a growing yoga practice that help build strength, stamina, confidence, and a sense of play. Inversions offer a myriad of physical, emotional and mental benefits and guide our ability to be both alert and focused, as well as calm and receptive. This series will address four common inversions to…
Myth Immersion Retreat to Costa Rica
El Tumbo de las Olas Matapalo, Costa RicaREGISTRATION IS OPEN FOR JULIE'S 19TH YEAR ON THE OSA! EARLY PRICING UNTIL NOV. 1st - SAVE $150 Travel with Julie to Costa Rica's last wild frontier, the Osa Peninsula for a glorious week of yoga, fantastic fresh meals, and a unique experience of living where the jungle meets the sea. Its a life changing…