ADVANCED PRACTICE IS BACK!  BEGINS FRIDAY, NOV. 18TH: 12 – 2 PM

Advanced Practice is a truly unique group practice experience where the motto is “The spirit of advanced practice is depth”.  Class varies weekly in theme and exploration of level 2 /3 poses with an aim to teach technique. Advanced Practice includes timings, partner work to help strengthen understanding of action, and a very playful and communal atmosphere. We welcome teachers of any method and seasoned students seeking to inform their existing knowledge and find greater self sufficiency.  It’s highly recommended that practitioners have no serious current injuries, and are able to practice handstand at the wall and urdhva dhanurasana (“full wheel”) unassisted.

Email Julie if you’re interested but not sure if its for you!

“Julie’s Advanced Practice has deepened my practice, my relationship to myself, and my relationship to others. A longer practice time gives us the opportunity to safely explore more difficult or less-practiced poses, and the warm, supportive community encourages me to engage with the practice even more fully. Julie has a wealth of knowledge, and a distinctive ability to make the difficult accessible and approachable to her students. She has created a real gem with this practice! I look forward to it all week!” – Lisa Miracchi

ALIGN BROOKLYN – 579 5th Avenue/16th Street, 2nd Floor, Brooklyn, NY, 11215 – (718) 788-3940