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The Yoga Lab: Advanced Practice
December 19, 2015 @ 2:00 pm - 3:30 pm
Join Julie for the second installment of Yogaworks Advanced Practice series with rotating teachers. We will practice level 2 and 3 poses in a progressive, systematic and fun format for students with no serious injuries or limitations. Please be able to kick up to Handstand at the wall, and practice Urdhva Dhanurasana (“full wheel”) with straight arms unassisted.
Free for members / $35 drop in