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intention setting
Sankalpa: Intention Setting for 2017
Bend And Bloom YogaThe annual New Year's Day class : January 1st, 2017 - 2 - 3:30pm at Bend and Bloom Yoga Explore the powerful practice of sankalpa, or intention setting, and weave into your body the luminous ability of the mind’s vision to create, clarify, and define a purposeful direction for the New Year. Sankalpa means vow…
Plant the Seeds: Sankalpa Practice for 2019
Abhaya Yoga Dumbo 32 Pearl Street, Brooklyn, NY, United StatesThe yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or resolve. Like a vow, a practice of sankalpa starts from a radically different premise: that you already are who you need to be to fulfill your life’s purpose, or dharma. Through practices of breathing, movement, meditation and chanting,…