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Bend and Bloom
Teaching Advanced Asana: One-day training as part of the Advanced Learning Labs for Teachers
Bend And Bloom YogaBend and Bloom Yoga has created a robust and potent series of Advanced Learning Labs for yoga teachers to tighten up teaching skills, learn new techniques and methods, and fulfill Continuing Education hours. Teaching Advanced Asana is a great way to introduce experienced students to Level 2 and 3 physical poses through classes that are…
$150
Demystifying Full Wheel: The fundamentals and nuance for an open + strong backbend
Bend And Bloom YogaThere's no other posture like Urdhva Dhanurasana, also called "full wheel", or simply the backbend. This one iconic pose is so thorough: it stretches the quads, hip flexors, abdominals, and shoulders while strengthening the entire back body. Often sequenced as an Apex pose, it represents the essence of the yoga practice; to live fearlessly, and…