Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # Julie Dohrman Shaktiyoga NY ## Sitemaps - [XML Sitemap](https://shaktiyogany.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [A Heartfelt Thank You](https://shaktiyogany.com/a-heartfelt-thank-you/) - [Turn up the corners of your mouth and smile](https://shaktiyogany.com/turn-up-the-corners-of-your-mouth-and-smile/) - [Please vote.](https://shaktiyogany.com/please-vote/) - [#134](https://shaktiyogany.com/134-2/) - [Leveling out](https://shaktiyogany.com/take-what-you-need/) - [good boundaries are good boundaries](https://shaktiyogany.com/good-boundaries-are-good-boundaries/) - [Home is where the heart is](https://shaktiyogany.com/home-is-where-the-heart-is/) - [I could be wrong](https://shaktiyogany.com/i-could-be-wrong/) - [Choose your medium wisely](https://shaktiyogany.com/choose-your-medium-wisely/) - [Julie and Susanna Lost Somewhere](https://shaktiyogany.com/julie-and-susanna-lost-somewhere/) - [Rained out](https://shaktiyogany.com/rained-out/) - [Burn where you are](https://shaktiyogany.com/burn-where-you-are/) - [Kula as core](https://shaktiyogany.com/kula-as-core/) - [Holy cow, its gonna be dark](https://shaktiyogany.com/holy-cow-its-gonna-be-dark/) - [Stepping into your future self](https://shaktiyogany.com/stepping-into-your-future-self/) - [pranams](https://shaktiyogany.com/pranams/) - [The Big Drop](https://shaktiyogany.com/the-big-drop/) - [Home Practice.](https://shaktiyogany.com/home-practice/) - [beginners mind](https://shaktiyogany.com/beginners-mind/) - [Full Circle](https://shaktiyogany.com/full-circle/) - [Irene joins the kula](https://shaktiyogany.com/irene-joins-the-kula/) - [Let it flow](https://shaktiyogany.com/let-it-flow/) - [carrying the torch](https://shaktiyogany.com/carrying-the-torch/) - [legacy](https://shaktiyogany.com/legacy/) - [Being Human](https://shaktiyogany.com/being-human/) - [How to fall in love with the darkness](https://shaktiyogany.com/how-to-fall-in-love-with-the-darkness/) - [fully releasing](https://shaktiyogany.com/fully-releasing/) - [Yoga circles encircle and meet](https://shaktiyogany.com/yoga-circles-encircle-and-meet/) - [notes on life](https://shaktiyogany.com/notes-on-life/) - [The hawk in my backyard](https://shaktiyogany.com/the-hawk-in-my-backyard/) - [sankalpa](https://shaktiyogany.com/sankalpa/) - [Unedited, candid, and honest: YogacityNYC interview](https://shaktiyogany.com/unedited-candid-and-honest-yogacitynyc-interview/) - [what if](https://shaktiyogany.com/what-if/) - [taking the seat of the student](https://shaktiyogany.com/taking-the-seat-of-the-student/) - [studentship, part two](https://shaktiyogany.com/studentship-part-two/) - [On community](https://shaktiyogany.com/on-community/) - [the vernacular of yoga](https://shaktiyogany.com/the-vernacular-of-yoga/) - [in teg ri ty](https://shaktiyogany.com/in-teg-ri-ty/) - [Darshan](https://shaktiyogany.com/darshan/) - [Embodying Lara Croft](https://shaktiyogany.com/embodying-lara-croft/) - [Holding the midline](https://shaktiyogany.com/holding-the-midline/) - [Stambha](https://shaktiyogany.com/stambha/) - [When did yoga turn into an abs class?](https://shaktiyogany.com/when-did-yoga-turn-into-an-abs-class/) - [How will i walk today?](https://shaktiyogany.com/how-will-i-walk-today/) - [How To for "Littles"](https://shaktiyogany.com/how-to-for-littles/) - [Rise up!](https://shaktiyogany.com/rise-up/) - [Hard to summarize](https://shaktiyogany.com/hard-to-summarize/) - [No expiration date](https://shaktiyogany.com/no-expiration-date/) - [A portal](https://shaktiyogany.com/a-portal/) - [New York's One Heart](https://shaktiyogany.com/new-yorks-one-heart/) - [Momentum](https://shaktiyogany.com/momentum/) - [The subtext](https://shaktiyogany.com/the-subtext/) ## Pages - [Home](https://shaktiyogany.com/) - [Shaktiyoga New York Level One Teacher Training](https://shaktiyogany.com/teacher-training/) - [Myth Immersion Retreat to Costa Rica!](https://shaktiyogany.com/costa-rica-2027/) - [Julie's Class Schedule](https://shaktiyogany.com/schedule/) - [Salt and Soul: A Yoga Retreat to Portugal](https://shaktiyogany.com/portugal-2026/) - [Yay, Yoga! 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October 17 - 24, 2021](https://shaktiyogany.com/spain-2021/) - [Julie's Online Classes](https://shaktiyogany.com/online-classes/) - [Julie's Schedule for Workshops + Trainings](https://shaktiyogany.com/upcoming-events/) - [Private Yoga Sessions](https://shaktiyogany.com/privates/) - [Contact](https://shaktiyogany.com/contact/) - [Back Soon!](https://shaktiyogany.com/back-soon/) - [Videos](https://shaktiyogany.com/videos/) - [Thank you!](https://shaktiyogany.com/thank-you/) - [Press](https://shaktiyogany.com/press/) - [Event Locations](https://shaktiyogany.com/upcoming-events/event-locations/) - [Event Categories](https://shaktiyogany.com/upcoming-events/event-categories/) - [My Bookings](https://shaktiyogany.com/upcoming-events/my-bookings/) - [Store](https://shaktiyogany.com/store/) - [Cart](https://shaktiyogany.com/store/cart/) - [Checkout](https://shaktiyogany.com/store/checkout/) - [IPN](https://shaktiyogany.com/store/ipn/) - [Receipt](https://shaktiyogany.com/store/receipt/) - [Gallery](https://shaktiyogany.com/gallery/) - [asana](https://shaktiyogany.com/asana/) - [Express](https://shaktiyogany.com/store/express/) ## Soliloquy Sliders - [Homepage Slider](https://shaktiyogany.com/?post_type=soliloquy&p=1572) - [Instagram](https://shaktiyogany.com/?post_type=soliloquy&p=1576) ## Events - [MEDITATION ESSENTIALS](https://shaktiyogany.com/event/meditation-essentials-5/) - [DHARMA IN THE DOOMSCROLL: Living the practice through embodied yoga ethics](https://shaktiyogany.com/event/dharma-in-the-doomscroll/) - [EYE OF THE TIGER: MONTHLY ADVANCED PRACTICE](https://shaktiyogany.com/event/eye-of-the-tiger-monthly-advanced-practice-16/) - [EYE OF THE TIGER: MONTHLY ADVANCED PRACTICE](https://shaktiyogany.com/event/eye-of-the-tiger-monthly-advanced-practice-17/) - [SALT AND SOUL: A RETREAT TO PORTUGAL!](https://shaktiyogany.com/event/salt-and-soul-portugal/) - [MYTH IMMERSION RETREAT TO COSTA RICA](https://shaktiyogany.com/event/retreat-to-costa-rica-2/) - [EYE OF THE TIGER: MONTHLY ADVANCED PRACTICE](https://shaktiyogany.com/event/eye-of-the-tiger-monthly-advanced-practice-13/) - [EYE OF THE TIGER: MONTHLY ADVANCED PRACTICE](https://shaktiyogany.com/event/eye-of-the-tiger-monthly-advanced-practice-15/) - [EYE OF THE TIGER: MONTHLY ADVANCED PRACTICE](https://shaktiyogany.com/event/eye-of-the-tiger-monthly-advanced-practice-14/) - [EYE OF THE TIGER: MONTHLY ADVANCED PRACTICE](https://shaktiyogany.com/event/eye-of-the-tiger-monthly-advanced-practice-12/) - [EYE OF THE TIGER: MONTHLY ADVANCED PRACTICE](https://shaktiyogany.com/event/eye-of-the-tiger-monthly-advanced-practice-11/) - [EYE OF THE TIGER: MONTHLY ADVANCED PRACTICE](https://shaktiyogany.com/event/eye-of-the-tiger-monthly-advanced-practice-9/) - [VIBRANT LIFE: A YOGA RETREAT TO SARDINIA](https://shaktiyogany.com/event/vibrant-life-a-yoga-retreat-to-sardinia/) - [EYE OF THE TIGER: MONTHLY ADVANCED PRACTICE](https://shaktiyogany.com/event/eye-of-the-tiger-monthly-advanced-practice-10/) - [EYE OF THE TIGER: MONTHLY ADVANCED PRACTICE](https://shaktiyogany.com/event/eye-of-the-tiger-monthly-advanced-practice-8/) - [EYE OF THE TIGER: MONTHLY ADVANCED PRACTICE](https://shaktiyogany.com/event/eye-of-the-tiger-monthly-advanced-practice-7/) - [EYE OF THE TIGER: MONTHLY ADVANCED PRACTICE](https://shaktiyogany.com/event/eye-of-the-tiger-monthly-advanced-practice-6/) - [EYE OF THE TIGER: MONTHLY ADVANCED PRACTICE](https://shaktiyogany.com/event/eye-of-the-tiger-monthly-advanced-practice-5/) - [EYE OF THE TIGER: MONTHLY ADVANCED PRACTICE](https://shaktiyogany.com/event/eye-of-the-tiger-advanced-practice-4/) - [EYE OF THE TIGER: MONTHLY ADVANCED PRACTICE](https://shaktiyogany.com/event/eye-of-the-tiger-monthly-advanced-practice-4/) - [Tools for Today's Teachers: A 60 hour Advanced Teacher Training](https://shaktiyogany.com/event/tools-for-todays-teachers-a-60-hour-advanced-teacher-training/) - [THE POWER OF TOUCH: HANDS-ON ASSISTS FOR ALL](https://shaktiyogany.com/event/the-power-of-touch-hands-on-adjustments-for-all/) - [Savor Life! A yoga retreat to Sicily, Italy - SOLD OUT](https://shaktiyogany.com/event/savor-life-a-yoga-retreat-to-sicily-italy/) - [EYE OF THE TIGER: ADVANCED PRACTICE](https://shaktiyogany.com/event/eye-of-the-tiger-advanced-practice-3/) - [EYE OF THE TIGER: ADVANCED PRACTICE](https://shaktiyogany.com/event/eye-of-the-tiger-4/) - [EYE OF THE TIGER: ADVANCED PRACTICE](https://shaktiyogany.com/event/eye-of-the-tiger-advanced-practice-2/) - [EYE OF THE TIGER: ADVANCED PRACTICE](https://shaktiyogany.com/event/eye-of-the-tiger-advanced-practice/) - [Eye of The Tiger: Monthly Advanced Practice](https://shaktiyogany.com/event/4097/) - [Eye of The Tiger: Monthly Advanced Practice](https://shaktiyogany.com/event/eye-of-the-tiger-monthly-advanced-practice-3/) - [Eye of The Tiger: Monthly Advanced Practice](https://shaktiyogany.com/event/eye-of-the-tiger-monthly-advanced-practice-2/) - [THE GODDESS SESSIONS - LAKSHMI](https://shaktiyogany.com/event/the-goddess-sessions-lakshmi/) - [THE GODDESS SESSIONS - SARASVATI](https://shaktiyogany.com/event/the-goddess-sessions-sarasvati/) - [THE GODDESS SESSIONS - DURGA](https://shaktiyogany.com/event/the-goddess-sessions-durga/) - [Eye of The Tiger: Monthly Advanced Practice](https://shaktiyogany.com/event/eye-of-the-tiger-monthly-advanced-practice/) - [Myth Immersion Retreat to Costa Rica](https://shaktiyogany.com/event/myth-immersion-retreat-to-costa-rica/) - [The Perfect Autumn Escape: Portugal!](https://shaktiyogany.com/event/the-perfect-autumn-escape-portugal/) - [Eye of The Tiger: Monthly Advanced Practice](https://shaktiyogany.com/event/eye-of-the-tiger-2/) - [Eye of The Tiger: Monthly Advanced Practice](https://shaktiyogany.com/event/eye-of-the-tiger-3/) - [Meditation Essentials](https://shaktiyogany.com/event/meditation-essentials-4/) - [Myth Immersion Retreat to Costa Rica](https://shaktiyogany.com/event/costa-rica-2023/) - [Eye of The Tiger: Monthly Advanced Practice](https://shaktiyogany.com/event/eye-of-the-tiger/) - [Living in Harmony: A yoga retreat to Paros, Greece!](https://shaktiyogany.com/event/greece-2022/) - [Aligning your Body with Integrity: A workshop on "hip openers"](https://shaktiyogany.com/event/aligning-your-body-with-integrity/) - [Myth Immersion Retreat to Costa Rica](https://shaktiyogany.com/event/costarica-2022/) - [Inversion Series, Part 1: Handstand!](https://shaktiyogany.com/event/inversion-series-part-1-handstand/) - [Inversion Series, Part 2: Forearmstand!](https://shaktiyogany.com/event/inversions-series-part-2-forearmstand/) - [Inversion Series, Part 4: Shoulderstand!](https://shaktiyogany.com/event/inversion-series-part-4-shoulderstand/) - [Inversion Series, Part 3: Headstand!](https://shaktiyogany.com/event/inversion-series-part-3-headstand/) - [Breathe, Move, Balance - A Fall Retreat to Spain with Julie Dohrman and Peter Goodman.](https://shaktiyogany.com/event/retreat-to-spain-2021/) - [Advanced Practice Mondays](https://shaktiyogany.com/event/advanced-practice-mondays/) - [Meditation Essentials: The Path to Freedom, at Abhaya Yoga Dumbo](https://shaktiyogany.com/event/meditation-essentials-3/) - [Mythic Immersion Retreat to the Osa Peninsula, Costa Rica](https://shaktiyogany.com/event/myth-immersion-retreat-costa-rica/) - [Two-day Meditation Course to Learn Neelakantha Meditation](https://shaktiyogany.com/event/learn-neelakantha-meditation/) - [Meditation Essentials: The Path to Freedom](https://shaktiyogany.com/event/meditation-essentials-2/) - [Dig a Little Deeper: Weaving the Yamas and Niyamas into Life and Practice](https://shaktiyogany.com/event/yamas-and-niyamas/) - [What Are We Really Doing When We Say "Open the Hips", And Is That What We Really Want?](https://shaktiyogany.com/event/open-the-hips/) - [Plant the Seeds: Sankalpa Practice for 2019](https://shaktiyogany.com/event/sankalpa-practice-for-2019/) - [Practicing Joy: Embodying Lakshmi. Christmas Day at Bend and Bloom Yoga](https://shaktiyogany.com/event/practicing-joy/) - [Demystifying Asana: A weekend at Sama Yoga, Houston Texas](https://shaktiyogany.com/event/demystifying-asana/) - [Macrame 101 Workshop with Shakti Weaver !](https://shaktiyogany.com/event/macrame-101/) - [Nataraja and The Promise of Transformation: An Advancing Practice series at Abhaya Yoga Gowanus](https://shaktiyogany.com/event/nataraja-and-the-promise-of-transformation/) - [Demystifying Full Wheel: The fundamentals and nuance for an open + strong backbend](https://shaktiyogany.com/event/demystifying-full-wheel/) - [The Goddess Sessions at Texas Yogini, Houston. May 18th - 20th](https://shaktiyogany.com/event/the-goddess-sessions-2/) - [Sankalpa: Setting Intentions for 2018 at Abhaya Yoga Gowanus](https://shaktiyogany.com/event/sankalpa-setting-intentions-for-2018-at-abhaya-yoga-gowanus/) - [Practicing Joy and Invoking Abundance: Christmas Day class at Bend and Bloom Yoga](https://shaktiyogany.com/event/practicing-joy-and-invoking-abundance-christmas-day-class-at-bend-and-bloom-yoga/) - [Learn to Meditate: Free introductory satsang into Neelakantha Meditation](https://shaktiyogany.com/event/free-introductory-satsang/) - [Refining your Teaching: Themes and Cues - One-day Training as part of the Advanced Learning Labs for Teachers](https://shaktiyogany.com/event/refining-themes-and-cues/) - [Teaching Advanced Asana: One-day training as part of the Advanced Learning Labs for Teachers](https://shaktiyogany.com/event/teaching-advanced-asana-one-day-training-as-part-of-the-advanced-learning-labs-for-teachers/) - [Advanced Practice Sundays: Fall Sessions Begin September 3rd !](https://shaktiyogany.com/event/advanced-practice-sundays/) - [New Class: Abhaya Yoga Gowanus](https://shaktiyogany.com/event/new-class-abhaya-yoga-gowanus/) - [Teaching residency: Nantucket! August 13th - 20th](https://shaktiyogany.com/event/nantucket/) - [Advanced Practice Summer Sessions at The Gowanus Experiment](https://shaktiyogany.com/event/advanced-practice-summer-2017/) - [Summer Solstice Retreat to Heathen Hill, June 16th - 18th 2017](https://shaktiyogany.com/event/summer-solstice-retreat-2/) - [Sankalpa: Intention Setting for 2017](https://shaktiyogany.com/event/sankalpa-intention-setting-for-2017/) - [Practicing Joy and Invoking Abundance: Christmas Day](https://shaktiyogany.com/event/practicing-joy-and-invoking-abundance-christmas-day-2/) - [Advanced Practice Fridays at Align Brooklyn](https://shaktiyogany.com/event/advanced-practice-fridays/) - [The Goddess Sessions @Supta Yoga Nantucket](https://shaktiyogany.com/event/the-goddess-sessions-supta-yoga-nantucket/) - [Greeting Change with Grace: The Dark Goddesses](https://shaktiyogany.com/event/greetingchangewithgrace/) - [Myth Immersion Retreat to Costa Rica: March 5th - 12th 2017](https://shaktiyogany.com/event/myth-immersion-retreat/) - [Meditation Essentials: Learn the foundations of a daily practice](https://shaktiyogany.com/event/meditation-essentials/) - [Summer residency at Supta Yoga Nantucket, August 8-13th](https://shaktiyogany.com/event/summer-residency-at-supta-yoga-nantucket-august-8-13th/) - [Vibrant, Strong, and Soft - The Elements of Advanced Practice at Supta Yoga Nantucket](https://shaktiyogany.com/event/vibrant-strong-and-soft-the-elements-of-advanced-practice-at-supta-yoga-nantucket/) - [Julie's annual Summer Solstice Retreat to Seven Arrows Farm!](https://shaktiyogany.com/event/summer-solstice-retreat/) - [Pranayama Demystified: The methods and benefits of yogic breathing](https://shaktiyogany.com/event/pranayama-demystified/) - [The LoveYogaFest, Cape Cod - August 6+7 2016](https://shaktiyogany.com/event/the-loveyogafest-2016/) - [ShaktiYoga New York Align + Flow 200 Hour Teacher Training](https://shaktiyogany.com/event/shaktiyoga-new-york-align-flow-200-hour-teacher-training/) - [The Goddess Sessions](https://shaktiyogany.com/event/the-goddess-sessions/) - [Practicing Joy and Invoking Abundance - Christmas Day](https://shaktiyogany.com/event/practicing-joy-and-invoking-abundance-christmas-day/) - [Sankalpa Practice for 2016](https://shaktiyogany.com/event/sankalpa-practice-for-2016/) - [The Yoga Lab: Advanced Practice](https://shaktiyogany.com/event/the-yoga-lab-advanced-practice/) ## Categories - [julie's notes](https://shaktiyogany.com/category/julies-notes/) ## Tags - ['Lost'](https://shaktiyogany.com/tag/lost/) - [Amy Ippoliti](https://shaktiyogany.com/tag/amy-ippoliti/) - [Anusara](https://shaktiyogany.com/tag/anusara/) - [kula](https://shaktiyogany.com/tag/kula/) - [Paul](https://shaktiyogany.com/tag/paul/) - [shakti](https://shaktiyogany.com/tag/shakti/) - [the core](https://shaktiyogany.com/tag/the-core/) - [yogacitynyc](https://shaktiyogany.com/tag/yogacitynyc/) - [core power](https://shaktiyogany.com/tag/core-power/) - [Durga](https://shaktiyogany.com/tag/durga/) - [Julie](https://shaktiyogany.com/tag/julie/) - [Lara Croft](https://shaktiyogany.com/tag/lara-croft/) - 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