October 2021
Breathe, Move, Balance – A Fall Retreat to Spain with Julie Dohrman and Peter Goodman.
BREATHE, MOVE, BALANCE: A FALL RETREAT TO SPAIN - OCT. 17th - 24th, 2021, with Julie Dohrman and Peter Goodman Join Julie and Peter for a wondrous week of yoga, rejuvenation, and adventure at Molino del Rey, Malaga, Spain! ONE ROOM REMAINS! EMAIL JULIE TO REGISTER In the spectacular Andalucian mountains, located in a gorgeous green valley flanked by orange groves, you'll find Molino del Rey. A one of a kind retreat venue, Molino del Rey has well earned its…
Find out more »November 2021
Inversion Series, Part 1: Handstand!
Inversions are an integral part of a growing yoga practice that help build strength, stamina, confidence, and a sense of play. Inversions offer a myriad of physical, emotional and mental benefits and guide our ability to be both alert and focused, as well as calm and receptive. This series will address four common inversions to amplify understanding and approaches to these poses, as well as inform practice of other poses in the pantheon. You'll progressively learn: solid bio-mechanic alignment an…
Find out more »Inversion Series, Part 2: Forearmstand!
Inversions are an integral part of a growing yoga practice that help build strength, stamina, confidence, and a sense of play. Inversions offer a myriad of physical, emotional and mental benefits and guide our ability to be both alert and focused, as well as calm and receptive. This series will address four common inversions to amplify understanding and approaches to these poses, as well as inform practice of other poses in the pantheon. You’ll progressively learn: solid bio-mechanic alignment an…
Find out more »Inversion Series, Part 3: Headstand!
Inversions are an integral part of a growing yoga practice that help build strength, stamina, confidence, and a sense of play. Inversions offer a myriad of physical, emotional and mental benefits and guide our ability to be both alert and focused, as well as calm and receptive. This series will address four common inversions to amplify understanding and approaches to these poses, as well as inform practice of other poses in the pantheon. You’ll progressively learn: solid bio-mechanic alignment an…
Find out more »Inversion Series, Part 4: Shoulderstand!
Inversions are an integral part of a growing yoga practice that help build strength, stamina, confidence, and a sense of play. Inversions offer a myriad of physical, emotional and mental benefits and guide our ability to be both alert and focused, as well as calm and receptive. This series will address four common inversions to amplify understanding and approaches to these poses, as well as inform practice of other poses in the pantheon. You’ll progressively learn: solid bio-mechanic alignment an…
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